Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633073463 · Data last verified:
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Common questions
How many calories are in Barres Granola Croustade Aux Pommes?
Barres Granola Croustade Aux Pommes by Val Nature has 452 kcal per 100 g. One serving (42 g) is about 190 kcal.
How much protein is in Barres Granola Croustade Aux Pommes?
Barres Granola Croustade Aux Pommes contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.
Is Barres Granola Croustade Aux Pommes high in sugar?
Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Barres Granola Croustade Aux Pommes a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Barres Granola Croustade Aux Pommes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (23.8 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Barres Granola Croustade Aux Pommes is 100 calories?
About 22 g of Barres Granola Croustade Aux Pommes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres Granola Croustade Aux Pommes high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Barres Granola Croustade Aux Pommes a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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