Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283003201161 · Data last verified:
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Common questions
How many calories are in Baba Ghannouge?
Baba Ghannouge has 110 kcal per 100 g.
How much protein is in Baba Ghannouge?
Baba Ghannouge contains 2.5 g of protein per 100 g.
Is Baba Ghannouge high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Baba Ghannouge a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Baba Ghannouge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Baba Ghannouge is 100 calories?
About 91 g of Baba Ghannouge equals 100 kcal.
Is Baba Ghannouge high in sugar or fat?
Per 100 g it has 3 g sugar and 6 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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