Other · Nutrition facts

Ajver

by Vipro

124 kcal per 100 g, with 2 g protein, 11 g carbs and 8 g fat. Full micronutrients and serving info below.

Compare
High fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
AjverNutri-Score B
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
6% of calories
11 g
Carbs
35% of calories
8 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber20.9g75% DV
Sugar4g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium1308.7mg28% DV
Calcium385.2mg30% DV
Iron13.6mg76% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5319990177926 · Data last verified:

Barcode

scan it with any barcode app

5319990177926

Dietly — AI Calorie Counter

Log Ajver in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ajver?

Ajver by Vipro has 124 kcal per 100 g.

How much protein is in Ajver?

Ajver contains 2 g of protein per 100 g.

Is Ajver a good source of fiber?

It provides 20.9 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Ajver have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from fiber (20.9 g). Overall that places it in band B.

How much Ajver is 100 calories?

About 81 g of Ajver equals 100 kcal.

Is Ajver a good source of potassium?

It is a good source: 1308.7 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Ajver a good source of calcium?

It is a good source: 385.2 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Ajver a good source of iron?

It is a good source: 13.6 mg per 100 g, about 76% of the daily value. A 200 g portion covers roughly 152%.

More Other foods

Explore all →
BFunky Monkey CurryFunky Monkey Curryfunky monkey80 kcal · 1.9g proteinBCar Purée De Céleri-raveCar Purée De Céleri-raveCarrefour79 kcal · 1.9g proteinCGratin DauphinoisGratin DauphinoisDelhaize119 kcal · 1.8g proteinCGratin DauphinoisGratin DauphinoisDelhaize121 kcal · 1.9g proteinCPotage Thaï Au PouletPotage Thaï Au PouletDelhaize99 kcal · 2.7g proteinBBoulgour Aux Légumes Méditerranéens Et Couscous PerléBoulgour Aux Légumes Méditerranéens Et Couscous PerléDelhaize100 kcal · 3.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API