Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119512589 · Data last verified:
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Common questions
How many calories are in Boulgour Aux Légumes Méditerranéens Et Couscous Perlé?
Boulgour Aux Légumes Méditerranéens Et Couscous Perlé by Delhaize has 100 kcal per 100 g. One serving (300 g) is about 300 kcal.
How much protein is in Boulgour Aux Légumes Méditerranéens Et Couscous Perlé?
Boulgour Aux Légumes Méditerranéens Et Couscous Perlé contains 3.4 g of protein per 100 g — about 10.2 g per 300 g serving.
Why does Boulgour Aux Légumes Méditerranéens Et Couscous Perlé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Boulgour Aux Légumes Méditerranéens Et Couscous Perlé is 100 calories?
About 100 g of Boulgour Aux Légumes Méditerranéens Et Couscous Perlé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Boulgour Aux Légumes Méditerranéens Et Couscous Perlé high in sugar or fat?
Per 100 g it has 2.4 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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