Other · Nutrition facts

Moussaka Libanaise

102 kcal per 100 g, with 2.4 g protein, 10 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Moussaka LibanaiseNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
10% of calories
10 g
Carbs
43% of calories
4.9 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.9g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium252.1mg5% DV
Calcium19.8mg2% DV
Iron0.4mg2% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285006132404 · Data last verified:

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5285006132404

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Common questions

How many calories are in Moussaka Libanaise?

Moussaka Libanaise by Lamesa has 102 kcal per 100 g.

How much protein is in Moussaka Libanaise?

Moussaka Libanaise contains 2.4 g of protein per 100 g.

Is Moussaka Libanaise low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Moussaka Libanaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Moussaka Libanaise is 100 calories?

About 98 g of Moussaka Libanaise equals 100 kcal.

Is Moussaka Libanaise high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4.9 g fat (2.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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