Dairy & Eggs · Nutrition facts

Apéricube Eclats De Graines

248 kcal per 100 g, with 12.5 g protein, 4.5 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinLow carbCalcium rich
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Apéricube Eclats De GrainesNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
12.5 g
Protein
20% of calories
4.5 g
Carbs
7% of calories
20 g
Fat
73% of calories
Macro split
Protein 20%Carbs 7%Fat 73%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat13.5g68% DV
Sodium640mg28% DV
Calcium300mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781148152 · Data last verified:

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3073781148152

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Common questions

How many calories are in Apéricube Eclats De Graines?

Apéricube Eclats De Graines by Apéricube has 248 kcal per 100 g. One serving (30 g) is about 74 kcal.

How much protein is in Apéricube Eclats De Graines?

Apéricube Eclats De Graines contains 12.5 g of protein per 100 g — about 3.8 g per 30 g serving.

Is Apéricube Eclats De Graines a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Apéricube Eclats De Graines keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Apéricube Eclats De Graines high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Apéricube Eclats De Graines high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Apéricube Eclats De Graines have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.5 g), sodium (640 mg); points in favor come from protein (12.5 g). Overall that places it in band D.

How much Apéricube Eclats De Graines is 100 calories?

About 40 g of Apéricube Eclats De Graines equals 100 kcal.

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