Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010183290 · Data last verified:
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Common questions
How many calories are in Almendras Tostadas?
Almendras Tostadas by Eroski has 598 kcal per 100 g. One serving (30 g) is about 179 kcal.
How much protein is in Almendras Tostadas?
Almendras Tostadas contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.
Is Almendras Tostadas a good source of protein?
Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Almendras Tostadas high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Almendras Tostadas a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Almendras Tostadas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (4.1 g), sodium (640 mg); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band C.
How much Almendras Tostadas is 100 calories?
About 17 g of Almendras Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almendras Tostadas high in calories?
Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.
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