Frozen · Nutrition facts

Alfredo Chicken

104 kcal per 100 g, with 16.7 g protein, 35.6 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (216 g)
High protein
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Alfredo ChickenNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
16.7 g
Protein
24% of calories
35.6 g
Carbs
50% of calories
8.3 g
Fat
26% of calories
Macro split
Protein 24%Carbs 50%Fat 26%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar5.1g
Saturated fat3.7g18% DV
Cholesterol34.7mg12% DV
Sodium953.7mg41% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500007179 · Data last verified:

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Barcode

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0014500007179

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Common questions

How many calories are in Alfredo Chicken?

Alfredo Chicken by Birds Eye Voila! has 104 kcal per 100 g. One serving (216 g) is about 225 kcal.

How much protein is in Alfredo Chicken?

Alfredo Chicken contains 16.7 g of protein per 100 g — about 36.1 g per 216 g serving.

Is Alfredo Chicken a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Alfredo Chicken high in sodium?

Yes — 953.7 mg of sodium per 100 g, about 41% of the daily value.

Is Alfredo Chicken a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Alfredo Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (953.7 mg); points in favor come from fiber (4.2 g), protein (16.7 g). Overall that places it in band C.

How much Alfredo Chicken is 100 calories?

About 96 g of Alfredo Chicken equals 100 kcal.

Is Alfredo Chicken high in sugar or fat?

Per 100 g it has 5.1 g sugar and 8.3 g fat (3.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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