Activia Ballaststoffliebling Haselnuss/buchweizen 420g

Activia Ballaststoffliebling Haselnuss/buchweizen 420g by Activia, Ballaststoffliebling has 93 kcal per 100 g. One serving (140 g) is about 130 kcal.

Activia Ballaststoffliebling Haselnuss/buchweizen 420g contains 4.2 g of protein per 100 g — about 5.9 g per 140 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 108 g of Activia Ballaststoffliebling Haselnuss/buchweizen 420g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 142 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 9.4 g sugar and 3.5 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.