Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700045294 · Data last verified:
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Common questions
How many calories are in Yogurt Walnuss & Hafer?
Yogurt Walnuss & Hafer by Activia has 97 kcal per 100 g. One serving (115 g) is about 112 kcal.
How much protein is in Yogurt Walnuss & Hafer?
Yogurt Walnuss & Hafer contains 4 g of protein per 100 g — about 4.6 g per 115 g serving.
Is Yogurt Walnuss & Hafer low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yogurt Walnuss & Hafer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.
How much Yogurt Walnuss & Hafer is 100 calories?
About 103 g of Yogurt Walnuss & Hafer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Walnuss & Hafer a good source of calcium?
It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Yogurt Walnuss & Hafer high in sugar or fat?
Per 100 g it has 10.8 g sugar and 3.2 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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