Dairy & Eggs · Nutrition facts

Activia® Joghurt Birchermuesli 4x115g

86 kcal per 100 g, with 4.1 g protein, 9.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Activia® Joghurt Birchermuesli 4x115gNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
20% of calories
9.4 g
Carbs
45% of calories
3.2 g
Fat
35% of calories
Macro split
Protein 20%Carbs 45%Fat 35%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar8.4g
Saturated fat1.9g10% DV
Sodium40mg2% DV
Calcium134mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700044280 · Data last verified:

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4009700044280

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Common questions

How many calories are in Activia® Joghurt Birchermuesli 4x115g?

Activia® Joghurt Birchermuesli 4x115g by Danone, ACTIVIA® has 86 kcal per 100 g.

How much protein is in Activia® Joghurt Birchermuesli 4x115g?

Activia® Joghurt Birchermuesli 4x115g contains 4.1 g of protein per 100 g.

Is Activia® Joghurt Birchermuesli 4x115g low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Activia® Joghurt Birchermuesli 4x115g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Activia® Joghurt Birchermuesli 4x115g is 100 calories?

About 116 g of Activia® Joghurt Birchermuesli 4x115g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia® Joghurt Birchermuesli 4x115g a good source of calcium?

It is a moderate source: 134 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Activia® Joghurt Birchermuesli 4x115g high in sugar or fat?

Per 100 g it has 8.4 g sugar and 3.2 g fat (1.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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