Yogurt Greek Style Fraise

Yogurt Greek Style Fraise by Migros,Oh! has 78 kcal per 100 g. One serving (170 g) is about 133 kcal.

Yogurt Greek Style Fraise contains 8 g of protein per 100 g — about 13.6 g per 170 g serving.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 128 g of Yogurt Greek Style Fraise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 98.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 9.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.