Yogourt Au Citron

Yogourt Au Citron by Coop has 103 kcal per 100 g. One serving (180 g) is about 185 kcal.

Yogourt Au Citron contains 3.5 g of protein per 100 g — about 6.3 g per 180 g serving.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

About 97 g of Yogourt Au Citron equals 100 kcal.

It is a moderate source: 98.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 13 g sugar and 3 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.