Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900064212 · Data last verified:
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Common questions
How many calories are in Yoghurt Mangue?
Yoghurt Mangue by Cristallina has 103 kcal per 100 g. One serving (175 g) is about 180 kcal.
How much protein is in Yoghurt Mangue?
Yoghurt Mangue contains 3.5 g of protein per 100 g — about 6.1 g per 175 g serving.
Is Yoghurt Mangue low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yoghurt Mangue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Yoghurt Mangue is 100 calories?
About 97 g of Yoghurt Mangue equals 100 kcal.
Is Yoghurt Mangue a good source of calcium?
It is a moderate source: 98.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yoghurt Mangue high in sugar or fat?
Per 100 g it has 14 g sugar and 3 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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