Dairy & Eggs · Nutrition facts

Yogourt Banane

92 kcal per 100 g, with 3 g protein, 13 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogourt BananeNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
13% of calories
13 g
Carbs
58% of calories
2.8 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar12g
Saturated fat1.7g8% DV
Cholesterol10.4mg3% DV
Sodium32mg1% DV
Potassium167.7mg4% DV
Calcium103.6mg8% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900129157 · Data last verified:

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7610900129157

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Common questions

How many calories are in Yogourt Banane?

Yogourt Banane by Emmi has 92 kcal per 100 g.

How much protein is in Yogourt Banane?

Yogourt Banane contains 3 g of protein per 100 g.

Is Yogourt Banane low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogourt Banane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Yogourt Banane is 100 calories?

About 109 g of Yogourt Banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Banane a good source of calcium?

It is a moderate source: 103.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogourt Banane high in sugar or fat?

Per 100 g it has 12 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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