Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412170025929 · Data last verified:
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Common questions
How many calories are in Wholemeal Tice?
Wholemeal Tice by Santiveri has 381 kcal per 100 g.
How much protein is in Wholemeal Tice?
Wholemeal Tice contains 8.5 g of protein per 100 g.
Is Wholemeal Tice high in carbs?
Yes — carbohydrates provide 84% of its calories (78.8 g per 100 g, of which 0.8 g is sugar).
Is Wholemeal Tice low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 78.8 g of carbs come from starch and fiber rather than sugar.
Is Wholemeal Tice low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Wholemeal Tice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Wholemeal Tice is 100 calories?
About 26 g of Wholemeal Tice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wholemeal Tice high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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