Fruits · Nutrition facts

Wheat Banana Strawberry

464 kcal per 100 g, with 14.3 g protein, 60.7 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Wheat Banana StrawberryNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
14.3 g
Protein
12% of calories
60.7 g
Carbs
53% of calories
17.9 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.4g
Saturated fat0g0% DV
Sodium160.7mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065000477870 · Data last verified:

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Barcode

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0065000477870

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Common questions

How many calories are in Wheat Banana Strawberry?

Wheat Banana Strawberry has 464 kcal per 100 g.

How much protein is in Wheat Banana Strawberry?

Wheat Banana Strawberry contains 14.3 g of protein per 100 g.

Is Wheat Banana Strawberry a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Wheat Banana Strawberry high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Wheat Banana Strawberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (21.4 g); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Wheat Banana Strawberry is 100 calories?

About 22 g of Wheat Banana Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wheat Banana Strawberry high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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