Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033357228 · Data last verified:
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Common questions
How many calories are in Ventrèches De Thon Germon À L'huile D'olive Vierge Extra?
Ventrèches De Thon Germon À L'huile D'olive Vierge Extra by Monoprix, Monoprix Gourmet has 312 kcal per 100 g.
How much protein is in Ventrèches De Thon Germon À L'huile D'olive Vierge Extra?
Ventrèches De Thon Germon À L'huile D'olive Vierge Extra contains 24 g of protein per 100 g.
Is Ventrèches De Thon Germon À L'huile D'olive Vierge Extra a good source of protein?
Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Ventrèches De Thon Germon À L'huile D'olive Vierge Extra keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ventrèches De Thon Germon À L'huile D'olive Vierge Extra high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Ventrèches De Thon Germon À L'huile D'olive Vierge Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Ventrèches De Thon Germon À L'huile D'olive Vierge Extra is 100 calories?
About 32 g of Ventrèches De Thon Germon À L'huile D'olive Vierge Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ventrèches De Thon Germon À L'huile D'olive Vierge Extra high in sugar or fat?
Per 100 g it has 0 g sugar and 24 g fat (5.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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