Meat · Nutrition facts

Vegan Grill Sticks

by Lidl, Vemondo

111 kcal per 100 g, with 9.1 g protein, 2.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Vegan Grill SticksNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
9.1 g
Protein
37% of calories
2.3 g
Carbs
9% of calories
6 g
Fat
54% of calories
Macro split
Protein 37%Carbs 9%Fat 54%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar1.2g
Saturated fat5.5g28% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489869689 · Data last verified:

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4056489869689

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Common questions

How many calories are in Vegan Grill Sticks?

Vegan Grill Sticks by Lidl, Vemondo has 111 kcal per 100 g.

How much protein is in Vegan Grill Sticks?

Vegan Grill Sticks contains 9.1 g of protein per 100 g.

Is Vegan Grill Sticks keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegan Grill Sticks high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Vegan Grill Sticks high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Vegan Grill Sticks a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Vegan Grill Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1040 mg); points in favor come from fiber (5.9 g), protein (9.1 g). Overall that places it in band C.

How much Vegan Grill Sticks is 100 calories?

About 90 g of Vegan Grill Sticks equals 100 kcal.

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