Meat · Nutrition facts

Variété De Salami

484 kcal per 100 g, with 30 g protein, 1 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Variété De SalamiNutri-Score ECompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
30 g
Protein
25% of calories
1 g
Carbs
1% of calories
40 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat18g90% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200029832 · Data last verified:

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Barcode

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4099200029832

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Common questions

How many calories are in Variété De Salami?

Variété De Salami has 484 kcal per 100 g.

How much protein is in Variété De Salami?

Variété De Salami contains 30 g of protein per 100 g.

Is Variété De Salami a good source of protein?

Yes — 30 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Variété De Salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Variété De Salami high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Variété De Salami high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Variété De Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (18 g), sodium (1760 mg); points in favor come from protein (30 g). Overall that places it in band E.

How much Variété De Salami is 100 calories?

About 21 g of Variété De Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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