Meat · Nutrition facts

Turkey Sticks

308 kcal per 100 g, with 38.5 g protein, 0 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 1 stick (13 g)
High proteinLow carbPotassium
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Turkey SticksNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
38.5 g
Protein
60% of calories
0 g
Carbs
0% of calories
11.5 g
Fat
40% of calories
Macro split
Protein 60%Carbs 0%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol115.4mg38% DV
Sodium1769.2mg77% DV
Potassium369.2mg8% DV
Calcium38.5mg3% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850029324706 · Data last verified:

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0850029324706

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Common questions

How many calories are in Turkey Sticks?

Turkey Sticks by Country Archer has 308 kcal per 100 g. One serving (13 g) is about 40 kcal.

How much protein is in Turkey Sticks?

Turkey Sticks contains 38.5 g of protein per 100 g — about 5 g per 13 g serving.

Is Turkey Sticks a good source of protein?

Yes — 38.5 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Turkey Sticks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Sticks high in sodium?

Yes — 1769.2 mg of sodium per 100 g, about 77% of the daily value.

Why does Turkey Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1769.2 mg); points in favor come from protein (38.5 g). Overall that places it in band D.

How much Turkey Sticks is 100 calories?

About 32 g of Turkey Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Turkey Sticks a good source of potassium?

It is a moderate source: 369.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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