Snacks · Nutrition facts

Triangles Graines De Sésames Et De Pavot

524 kcal per 100 g, with 10 g protein, 54 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinCalorie denseCalcium rich
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Triangles Graines De Sésames Et De PavotNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
8% of calories
54 g
Carbs
42% of calories
29 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.9g
Saturated fat17g85% DV
Cholesterol67.8mg23% DV
Sodium520mg23% DV
Potassium240.8mg5% DV
Calcium144.9mg11% DV
Iron2.8mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850568312 · Data last verified:

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3263850568312

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Common questions

How many calories are in Triangles Graines De Sésames Et De Pavot?

Triangles Graines De Sésames Et De Pavot by Franprix has 524 kcal per 100 g. One serving (20 g) is about 105 kcal.

How much protein is in Triangles Graines De Sésames Et De Pavot?

Triangles Graines De Sésames Et De Pavot contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Triangles Graines De Sésames Et De Pavot a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Triangles Graines De Sésames Et De Pavot low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Triangles Graines De Sésames Et De Pavot high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Triangles Graines De Sésames Et De Pavot high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Triangles Graines De Sésames Et De Pavot a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Triangles Graines De Sésames Et De Pavot have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (17 g), sodium (520 mg); points in favor come from fiber (3.4 g), protein (10 g). Overall that places it in band D.

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