Snacks · Nutrition facts

Triangles Emmental - Oignon

517 kcal per 100 g, with 10 g protein, 55 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Triangles Emmental - OignonNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
8% of calories
55 g
Carbs
43% of calories
28 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.9g
Saturated fat19g95% DV
Cholesterol78.6mg26% DV
Sodium1196mg52% DV
Potassium197.9mg4% DV
Calcium132.2mg10% DV
Iron1.3mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851165411 · Data last verified:

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3263851165411

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Common questions

How many calories are in Triangles Emmental - Oignon?

Triangles Emmental - Oignon by Franprix has 517 kcal per 100 g.

How much protein is in Triangles Emmental - Oignon?

Triangles Emmental - Oignon contains 10 g of protein per 100 g.

Is Triangles Emmental - Oignon a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Triangles Emmental - Oignon low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Triangles Emmental - Oignon high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Triangles Emmental - Oignon high in sodium?

Yes — 1196 mg of sodium per 100 g, about 52% of the daily value.

Why does Triangles Emmental - Oignon have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (19 g), sodium (1196 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Triangles Emmental - Oignon is 100 calories?

About 19 g of Triangles Emmental - Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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