Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850587610 · Data last verified:
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Common questions
How many calories are in Flûtes Au Fromage?
Flûtes Au Fromage by Franprix has 501 kcal per 100 g. One serving (25 g) is about 125 kcal.
How much protein is in Flûtes Au Fromage?
Flûtes Au Fromage contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Flûtes Au Fromage a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Flûtes Au Fromage high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Flûtes Au Fromage high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Flûtes Au Fromage a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Flûtes Au Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (18 g), sodium (800 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band D.
How much Flûtes Au Fromage is 100 calories?
About 20 g of Flûtes Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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