Other · Nutrition facts

Traditional Breadsticks

415 kcal per 100 g, with 12.5 g protein, 71 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Traditional BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
12.5 g
Protein
12% of calories
71 g
Carbs
70% of calories
8 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3g
Saturated fat3.5g18% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001405015103 · Data last verified:

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8001405015103

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Common questions

How many calories are in Traditional Breadsticks?

Traditional Breadsticks by GrissinBon has 415 kcal per 100 g.

How much protein is in Traditional Breadsticks?

Traditional Breadsticks contains 12.5 g of protein per 100 g.

Is Traditional Breadsticks a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Traditional Breadsticks high in carbs?

Yes — carbohydrates provide 70% of its calories (71 g per 100 g, of which 3 g is sugar). It also delivers 4.3 g of fiber.

Is Traditional Breadsticks high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Traditional Breadsticks a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Traditional Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3.5 g), sodium (800 mg); points in favor come from fiber (4.3 g), protein (12.5 g). Overall that places it in band C.

How much Traditional Breadsticks is 100 calories?

About 24 g of Traditional Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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