Other · Nutrition facts

Fagolosi

by GrissinBon

422 kcal per 100 g, with 11 g protein, 68 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FagolosiNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
68 g
Carbs
66% of calories
11 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium265.7mg6% DV
Calcium25.6mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001405017077 · Data last verified:

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8001405017077

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Common questions

How many calories are in Fagolosi?

Fagolosi by GrissinBon has 422 kcal per 100 g.

How much protein is in Fagolosi?

Fagolosi contains 11 g of protein per 100 g.

Is Fagolosi a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Fagolosi low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Fagolosi high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Fagolosi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (1000 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Fagolosi is 100 calories?

About 24 g of Fagolosi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fagolosi high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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