Other · Nutrition facts

Grissini

by GrissinBon

417 kcal per 100 g, with 10 g protein, 71 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 15g
Good proteinCalorie dense
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
71 g
Carbs
69% of calories
9.7 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.9g
Saturated fat1.8g9% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001405025508 · Data last verified:

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8001405025508

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Common questions

How many calories are in Grissini?

Grissini by GrissinBon has 417 kcal per 100 g. One serving (15 g) is about 63 kcal.

How much protein is in Grissini?

Grissini contains 10 g of protein per 100 g — about 1.5 g per 15 g serving.

Is Grissini a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grissini low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Grissini high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (1000 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 24 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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