Top Whey Bar - Chocolate Com Avelã

Top Whey Bar - Chocolate Com Avelã by Max Titanium has 434 kcal per 100 g. One serving (41 g) is about 178 kcal.

Top Whey Bar - Chocolate Com Avelã contains 29.3 g of protein per 100 g — about 12 g per 41 g serving.

Yes — 29.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (14.6 g), saturated fat (10.5 g); points in favor come from protein (29.3 g). Overall that places it in band D.

About 23 g of Top Whey Bar - Chocolate Com Avelã equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Per 100 g it has 14.6 g sugar and 20 g fat (10.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.