Other · Nutrition facts

Tart Sour Cherry

64 kcal per 100 g, with 1 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

Potassium
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Tart Sour CherryNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
6% of calories
15 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar14g
Saturated fat0g0% DV
Sodium3mg0% DV
Potassium417mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4860112620482 · Data last verified:

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4860112620482

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Common questions

How many calories are in Tart Sour Cherry?

Tart Sour Cherry by Georgia’s Natural has 64 kcal per 100 g.

How much protein is in Tart Sour Cherry?

Tart Sour Cherry contains 1 g of protein per 100 g.

Is Tart Sour Cherry high in carbs?

Yes — carbohydrates provide 94% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 1 g of fiber.

Is Tart Sour Cherry low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tart Sour Cherry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Tart Sour Cherry is 100 calories?

About 156 g of Tart Sour Cherry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tart Sour Cherry a good source of potassium?

It is a moderate source: 417 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tart Sour Cherry high in sugar or fat?

Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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