Other · Nutrition facts

Taboule

101 kcal per 100 g, with 4 g protein, 17 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
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TabouleNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
11% of calories
17 g
Carbs
46% of calories
7.1 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.7g
Saturated fat0.7g3% DV
Sodium354mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536591852 · Data last verified:

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7627536591852

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Common questions

How many calories are in Taboule?

Taboule by Cuisine Orientale has 101 kcal per 100 g. One serving (150 g) is about 152 kcal.

How much protein is in Taboule?

Taboule contains 4 g of protein per 100 g — about 6 g per 150 g serving.

Why does Taboule have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboule is 100 calories?

About 99 g of Taboule equals 100 kcal.

Is Taboule high in sugar or fat?

Per 100 g it has 2.7 g sugar and 7.1 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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