Other · Nutrition facts

Oreo

122 kcal per 100 g, with 1.7 g protein, 16 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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OreoNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
1.7 g
Protein
6% of calories
16 g
Carbs
54% of calories
5.2 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.2g
Saturated fat2.5g12% DV
Trans fat0.1g
Cholesterol7mg2% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801552008109 · Data last verified:

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7801552008109

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Common questions

How many calories are in Oreo?

Oreo by Tendy has 122 kcal per 100 g.

How much protein is in Oreo?

Oreo contains 1.7 g of protein per 100 g.

Is Oreo low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oreo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band C.

How much Oreo is 100 calories?

About 82 g of Oreo equals 100 kcal.

Is Oreo high in sugar or fat?

Per 100 g it has 13.2 g sugar and 5.2 g fat (2.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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