Other · Nutrition facts

1+1 Zero Lacto

121 kcal per 100 g, with 3.7 g protein, 16.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 140g
Calcium rich
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1+1 Zero LactoNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
12% of calories
16.5 g
Carbs
54% of calories
4.5 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Sugar16.5g
Saturated fat3g15% DV
Trans fat0.1g
Cholesterol11.1mg4% DV
Sodium86.4mg4% DV
Calcium111mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900003883 · Data last verified:

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7802900003883

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Common questions

How many calories are in 1+1 Zero Lacto?

1+1 Zero Lacto by Soprole has 121 kcal per 100 g. One serving (140 g) is about 169 kcal.

How much protein is in 1+1 Zero Lacto?

1+1 Zero Lacto contains 3.7 g of protein per 100 g — about 5.2 g per 140 g serving.

Is 1+1 Zero Lacto high in sugar?

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is 1+1 Zero Lacto low in sodium?

Yes — just 86.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does 1+1 Zero Lacto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.5 g), saturated fat (3 g). Overall that places it in band C.

How much 1+1 Zero Lacto is 100 calories?

About 83 g of 1+1 Zero Lacto equals 100 kcal.

Is 1+1 Zero Lacto a good source of calcium?

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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