Taboulé Poulet Rôti

Taboulé Poulet Rôti by Bonduelle has 60 kcal per 100 g. One serving (300 g) is about 180 kcal.

Taboulé Poulet Rôti contains 6.5 g of protein per 100 g — about 19.5 g per 300 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 167 g of Taboulé Poulet Rôti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It is a moderate source: 7.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 2.5 g sugar and 8 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.