Légumes Pour Pâtes - Courgettes Et Olives

Légumes Pour Pâtes - Courgettes Et Olives by Bonduelle has 54 kcal per 100 g. One serving (115 g) is about 62 kcal.

Légumes Pour Pâtes - Courgettes Et Olives contains 1.4 g of protein per 100 g — about 1.6 g per 115 g serving.

With 4.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

About 185 g of Légumes Pour Pâtes - Courgettes Et Olives equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.1 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.