Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681116496 · Data last verified:
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Common questions
How many calories are in Chou Blanc À La Japonaise - Portion Individuelle?
Chou Blanc À La Japonaise - Portion Individuelle by Bonduelle has 74 kcal per 100 g.
How much protein is in Chou Blanc À La Japonaise - Portion Individuelle?
Chou Blanc À La Japonaise - Portion Individuelle contains 1 g of protein per 100 g.
Is Chou Blanc À La Japonaise - Portion Individuelle a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Chou Blanc À La Japonaise - Portion Individuelle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.
How much Chou Blanc À La Japonaise - Portion Individuelle is 100 calories?
About 135 g of Chou Blanc À La Japonaise - Portion Individuelle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chou Blanc À La Japonaise - Portion Individuelle high in sugar or fat?
Per 100 g it has 6 g sugar and 4 g fat (0.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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