Sweet Potato Bhaji And Raita Salad

Sweet Potato Bhaji And Raita Salad by Coop has 65 kcal per 100 g. One serving (220 g) is about 143 kcal.

Sweet Potato Bhaji And Raita Salad contains 2.5 g of protein per 100 g — about 5.5 g per 220 g serving.

Yes — just 63.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 154 g of Sweet Potato Bhaji And Raita Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.4 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.