Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129366716 · Data last verified:
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Common questions
How many calories are in Roasting Vegetables?
Roasting Vegetables by Co-Op has 68 kcal per 100 g.
How much protein is in Roasting Vegetables?
Roasting Vegetables contains 1.1 g of protein per 100 g.
Is Roasting Vegetables low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Roasting Vegetables a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Roasting Vegetables have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23 g). Overall that places it in band A.
How much Roasting Vegetables is 100 calories?
About 147 g of Roasting Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Roasting Vegetables high in sugar or fat?
Per 100 g it has 5.1 g sugar and 3.6 g fat (1.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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