Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633976796 · Data last verified:
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Common questions
How many calories are in Sweet Heat Seasoned Snack Mix?
Sweet Heat Seasoned Snack Mix by Kirkland Signature has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Sweet Heat Seasoned Snack Mix?
Sweet Heat Seasoned Snack Mix contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Sweet Heat Seasoned Snack Mix a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Sweet Heat Seasoned Snack Mix high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Sweet Heat Seasoned Snack Mix high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Is Sweet Heat Seasoned Snack Mix a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sweet Heat Seasoned Snack Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (10.7 g), saturated fat (5.4 g), sodium (714.3 mg); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band D.
How much Sweet Heat Seasoned Snack Mix is 100 calories?
About 18 g of Sweet Heat Seasoned Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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