Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200024011994 · Data last verified:
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Common questions
How many calories are in Sesame Bar?
Sesame Bar by Flying Tiger has 569 kcal per 100 g.
How much protein is in Sesame Bar?
Sesame Bar contains 16 g of protein per 100 g.
Is Sesame Bar a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Sesame Bar high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Sesame Bar high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Sesame Bar low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sesame Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (26 g), saturated fat (5.9 g); points in favor come from protein (16 g). Overall that places it in band D.
How much Sesame Bar is 100 calories?
About 18 g of Sesame Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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