Super Ořechy Bez Cukru

Super Ořechy Bez Cukru by Emco has 521 kcal per 100 g.

Super Ořechy Bez Cukru contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal); points in favor come from protein (17 g). Overall that places it in band B.

About 19 g of Super Ořechy Bez Cukru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 5.9 g sugar and 36 g fat (0 g saturated). Fat provides 68% of its calories, so portion size matters most here.