Fish & Seafood · Nutrition facts

Sprats Fumés À L'huile De Colza

176 kcal per 100 g, with 21 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Sprats Fumés À L'huile De ColzaNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
48% of calories
0 g
Carbs
0% of calories
10 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27019634 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Sprats Fumés À L'huile De Colza in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sprats Fumés À L'huile De Colza?

Sprats Fumés À L'huile De Colza has 176 kcal per 100 g.

How much protein is in Sprats Fumés À L'huile De Colza?

Sprats Fumés À L'huile De Colza contains 21 g of protein per 100 g.

Is Sprats Fumés À L'huile De Colza a good source of protein?

Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Sprats Fumés À L'huile De Colza keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sprats Fumés À L'huile De Colza high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sprats Fumés À L'huile De Colza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Sprats Fumés À L'huile De Colza is 100 calories?

About 57 g of Sprats Fumés À L'huile De Colza equals 100 kcal.

Is Sprats Fumés À L'huile De Colza high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API