Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27336137 · Data last verified:
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Common questions
How many calories are in Smoked Salmon?
Smoked Salmon by Asda has 191 kcal per 100 g. One serving (100 g) is about 191 kcal.
How much protein is in Smoked Salmon?
Smoked Salmon contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Smoked Salmon a good source of protein?
Yes — 24 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Smoked Salmon keto-friendly?
With 0.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Salmon high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Smoked Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Smoked Salmon is 100 calories?
About 52 g of Smoked Salmon equals 100 kcal.
Is Smoked Salmon high in sugar or fat?
Per 100 g it has 0.2 g sugar and 10 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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