Fruits · Nutrition facts

Spicy Banana Wafers

567 kcal per 100 g, with 3.3 g protein, 50 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie dense
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Spicy Banana WafersNutri-Score ECompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
3.3 g
Protein
2% of calories
50 g
Carbs
35% of calories
40 g
Fat
63% of calories
Macro split
Protein 2%Carbs 35%Fat 63%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat13.3g66% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068656021107 · Data last verified:

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0068656021107

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Common questions

How many calories are in Spicy Banana Wafers?

Spicy Banana Wafers has 567 kcal per 100 g.

How much protein is in Spicy Banana Wafers?

Spicy Banana Wafers contains 3.3 g of protein per 100 g.

Is Spicy Banana Wafers high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Spicy Banana Wafers high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Spicy Banana Wafers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Spicy Banana Wafers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (13.3 g), sodium (700 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Spicy Banana Wafers is 100 calories?

About 18 g of Spicy Banana Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spicy Banana Wafers high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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