Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0673513119554 · Data last verified:
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Common questions
How many calories are in Berry Smokey Parsnips?
Berry Smokey Parsnips has 540 kcal per 100 g.
How much protein is in Berry Smokey Parsnips?
Berry Smokey Parsnips contains 2 g of protein per 100 g.
Is Berry Smokey Parsnips low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Berry Smokey Parsnips a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Berry Smokey Parsnips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal); points in favor come from fiber (8 g). Overall that places it in band B.
How much Berry Smokey Parsnips is 100 calories?
About 19 g of Berry Smokey Parsnips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Berry Smokey Parsnips high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Berry Smokey Parsnips high in sugar or fat?
Per 100 g it has 4 g sugar and 40 g fat (2 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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