Fruits · Nutrition facts

Oranges And Lemons

552 kcal per 100 g, with 6 g protein, 45.8 g carbs and 38.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Oranges And LemonsNutri-Score ECompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
45.8 g
Carbs
33% of calories
38.8 g
Fat
63% of calories
Macro split
Protein 4%Carbs 33%Fat 63%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar38.4g
Saturated fat23.4g117% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055365687057 · Data last verified:

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5055365687057

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Common questions

How many calories are in Oranges And Lemons?

Oranges And Lemons by Hotel Chocolat has 552 kcal per 100 g.

How much protein is in Oranges And Lemons?

Oranges And Lemons contains 6 g of protein per 100 g.

Is Oranges And Lemons high in sugar?

Yes — 38.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Oranges And Lemons high in saturated fat?

It has 23.4 g of saturated fat per 100 g — 117% of the daily value, which counts as high.

Is Oranges And Lemons low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Oranges And Lemons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (38.4 g), saturated fat (23.4 g). Overall that places it in band E.

How much Oranges And Lemons is 100 calories?

About 18 g of Oranges And Lemons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oranges And Lemons high in calories?

Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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