Southern Fried Chicken & Bbq Slaw

Southern Fried Chicken & Bbq Slaw by Lidl has 182 kcal per 100 g. One serving (208 g) is about 379 kcal.

Southern Fried Chicken & Bbq Slaw contains 7.9 g of protein per 100 g — about 16.4 g per 208 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 55 g of Southern Fried Chicken & Bbq Slaw equals 100 kcal.

Per 100 g it has 1.3 g sugar and 6.7 g fat (2.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.