Other · Nutrition facts

Soja Spécialité Végétale Nature

40 kcal per 100 g, with 3.8 g protein, 1.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorieCalcium rich
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Soja Spécialité Végétale NatureNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
39% of calories
1.6 g
Carbs
17% of calories
1.9 g
Fat
44% of calories
Macro split
Protein 39%Carbs 17%Fat 44%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium20mg1% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391610389 · Data last verified:

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3250391610389

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Common questions

How many calories are in Soja Spécialité Végétale Nature?

Soja Spécialité Végétale Nature by Páturages has 40 kcal per 100 g. One serving (100 g) is about 40 kcal.

How much protein is in Soja Spécialité Végétale Nature?

Soja Spécialité Végétale Nature contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is Soja Spécialité Végétale Nature keto-friendly?

With 1.6 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Spécialité Végétale Nature low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Soja Spécialité Végétale Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soja Spécialité Végétale Nature is 100 calories?

About 250 g of Soja Spécialité Végétale Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Spécialité Végétale Nature high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Soja Spécialité Végétale Nature a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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