Salade Au Thon Niçoise

Salade Au Thon Niçoise by Netto has 70 kcal per 100 g. One serving (250 g) is about 175 kcal.

Salade Au Thon Niçoise contains 6.9 g of protein per 100 g — about 17.2 g per 250 g serving.

With 4.4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band A.

About 143 g of Salade Au Thon Niçoise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1.2 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.