Nuts & Seeds · Nutrition facts

Smooth Peanut Butter

667 kcal per 100 g, with 26.7 g protein, 20 g carbs and 53.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Smooth Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
26.7 g
Protein
16% of calories
20 g
Carbs
12% of calories
53.3 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Sugar13.3g
Saturated fat10g50% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383376161 · Data last verified:

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Barcode

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0060383376161

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Common questions

How many calories are in Smooth Peanut Butter?

Smooth Peanut Butter has 667 kcal per 100 g.

How much protein is in Smooth Peanut Butter?

Smooth Peanut Butter contains 26.7 g of protein per 100 g.

Is Smooth Peanut Butter a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Smooth Peanut Butter high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Smooth Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), sugar (13.3 g), saturated fat (10 g), sodium (400 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Smooth Peanut Butter is 100 calories?

About 15 g of Smooth Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smooth Peanut Butter high in calories?

Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.

Is Smooth Peanut Butter high in sugar or fat?

Per 100 g it has 13.3 g sugar and 53.3 g fat (10 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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