Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169054048 · Data last verified:
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Common questions
How many calories are in Sliced Edam?
Sliced Edam by Waitrose, Essential Waitrose has 316 kcal per 100 g.
How much protein is in Sliced Edam?
Sliced Edam contains 25.3 g of protein per 100 g.
Is Sliced Edam a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Sliced Edam keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sliced Edam high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Is Sliced Edam high in sodium?
Yes — 816 mg of sodium per 100 g, about 35% of the daily value.
Why does Sliced Edam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g), sodium (816 mg); points in favor come from protein (25.3 g). Overall that places it in band D.
How much Sliced Edam is 100 calories?
About 32 g of Sliced Edam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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